Discover the joy of dancing with your baby in your arms or in your b elly at our Mama Latin Dance Class for pregnant women and new mom s!
Movement, fun, and shared moments — for you and your baby.
Our Mama Latin Dance Class with our delightful Latin dance teacher ( and mom of two) Ludi are designed for both pregnant women and moms in postp artum and gives you the chance to dance in a relaxed, joyful atmosphere while getting a great workout.
You’ll learn simple Latin dance steps l ike Salsa, Bachata, and Merengue — no experience needed!
< span style="box-sizing: border-box; border: 0px solid #e5e7eb; --tw-border- spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate -y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --t w-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-widt h: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgb(59 130 246/0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shad ow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; font-weight: bold;">For post partum moms: If you are a new mom coming with your baby, you ca n move to the rhythm of the music, while your baby stays safely close in a carrier or can relax and play on a play mat.
This class is perfec t for moms after childbirth who want to gently get their bodies moving agai n while enjoying emotional connection and fun with their baby.
For pregn
ant women: Did you know that dancing is a great way to keep mov
ing your body throughout your pregnancy and to prepare it for childbirth to
o? Moving your hips, your pelvis, and strengthening your back and pelvic fl
oor without you even noticing... :-)
The class is offered in Englis h.
Make sure to get the OK from your doctor befo re joining.
CONTACT:https://www.beyourmuse.at/stundenplan X-EXTRAINFO:[preis='2000'][anmeldung='true'] DTSTAMP:20260425T014931 DTSTART:20251204T130000 DTEND:20251204T140000 SEQUENCE:0 TRANSP:OPAQUE END:VEVENT END:VCALENDAR