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METHOD:PUBLISH
BEGIN:VEVENT
UID:9d04b210fe21426a21a4fa89fc41e984
CATEGORIES:18. Bezirk
CREATED:20260406T133448
SUMMARY:👶 Gentle Mama-Baby Yoga & Rückbildung (ENG)
LOCATION:Ferrogasse 9 1180 Wien
DESCRIPTION:Welcome to our Gentle Mama-Baby Yoga Class – a nurturing space designed esp
 ecially for mothers in the earlier postpartum months to move, heal, and con
 nect, together with their babies.\nThis class is recommended for moms in th
 e early postpartum period and is most suitable for babies in their first mo
 nths, up to around 7 months old or until they become very mobile. Our focus
  is on gentle, healing movement tailored to the postpartum body—supporting 
 recovery, stabilization, and a gradual return of strength and energy.\nWe c
 reate a calm, caring, and playful environment where you and your baby can f
 eel comfortable, relaxed, and at ease. Whether your baby is resting, feedin
 g, or in your arms, you are welcome just as you are.\nNo prior yoga experie
 nce is needed—this class is open to all levels. You’ll also have the opport
 unity to connect with other new moms in our community.\nEach session includ
 es:\n50 minutes of yoga and movement25 minutes of mama sharing at the endYo
 u're also welcome to join without your baby if you are a new mom looking fo
 r a supportive postpartum yoga experience.\nPlease get clearance from your 
 doctor before joining the class.\nNote: This class is taught in English.\n
X-ALT-DESC;FMTTYPE=text/html:<p style="box-sizing: border-box; border: 0px solid #e0e0e0; margin: 0px 0p
 x 12px; padding: 0px; color: #141414; font-family: ui-sans-serif, system-ui
 , sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'No
 to Color Emoji'; font-size: medium;"><span style="box-sizing: border-box; b
 order: 0px solid #e0e0e0; margin: 0px; padding: 0px; font-weight: bold;">We
 lcome to our Gentle Mama-Baby Yoga Class</span>&nbsp;– a nurturing space de
 signed especially for mothers in the earlier postpartum months to move, hea
 l, and connect, together with their babies.</p><p style="box-sizing: border
 -box; border: 0px solid #e0e0e0; margin: 0px 0px 12px; padding: 0px; color:
  #141414; font-family: ui-sans-serif, system-ui, sans-serif, 'Apple Color E
 moji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 
 medium;">This class is recommended for moms in the early postpartum period 
 and is most suitable for babies in their first months, up to around 7 month
 s old or until they become very mobile. Our focus is on gentle, healing mov
 ement tailored to the postpartum body—<span style="box-sizing: border-box; 
 border: 0px solid #e0e0e0; margin: 0px; padding: 0px; font-weight: bold;">s
 upporting recovery, stabilization, and a gradual return of strength and ene
 rgy.</span></p><p style="box-sizing: border-box; border: 0px solid #e0e0e0;
  margin: 0px 0px 12px; padding: 0px; color: #141414; font-family: ui-sans-s
 erif, system-ui, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe 
 UI Symbol', 'Noto Color Emoji'; font-size: medium;">We create a calm, carin
 g, and playful environment where you and your baby can feel comfortable, re
 laxed, and at ease. Whether your baby is resting, feeding, or in your arms,
  you are welcome just as you are.</p><p style="box-sizing: border-box; bord
 er: 0px solid #e0e0e0; margin: 0px 0px 12px; padding: 0px; color: #141414; 
 font-family: ui-sans-serif, system-ui, sans-serif, 'Apple Color Emoji', 'Se
 goe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: medium;">N
 o prior yoga experience is needed—this class is open to all levels. You’ll 
 also have the opportunity to connect with other new moms in our community.<
 /p><p style="box-sizing: border-box; border: 0px solid #e0e0e0; margin: 0px
  0px 12px; padding: 0px; color: #141414; font-family: ui-sans-serif, system
 -ui, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 
 'Noto Color Emoji'; font-size: medium;">Each session includes:</p><ul style
 ="box-sizing: border-box; border: 0px solid #e0e0e0; margin: 0px 0px 12px 2
 4px; padding: 0px; list-style: inside; color: #141414; font-family: ui-sans
 -serif, system-ui, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Sego
 e UI Symbol', 'Noto Color Emoji'; font-size: medium;"><li style="box-sizing
 : border-box; border: 0px solid #e0e0e0; margin: 0px; padding: 0px; line-he
 ight: 1.5rem;"><span style="box-sizing: border-box; border: 0px solid #e0e0
 e0; margin: 0px; padding: 0px; font-weight: bold;">50 minutes of yoga and m
 ovement</span></li><li style="box-sizing: border-box; border: 0px solid #e0
 e0e0; margin: 0px; padding: 0px; line-height: 1.5rem;"><span style="box-siz
 ing: border-box; border: 0px solid #e0e0e0; margin: 0px; padding: 0px; font
 -weight: bold;">25 minutes of mama sharing</span>&nbsp;at the end</li></ul>
 <p style="box-sizing: border-box; border: 0px solid #e0e0e0; margin: 0px 0p
 x 12px; padding: 0px; color: #141414; font-family: ui-sans-serif, system-ui
 , sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'No
 to Color Emoji'; font-size: medium;">You're also welcome to join without yo
 ur baby if you are a new mom looking for a supportive postpartum yoga exper
 ience.</p><p style="box-sizing: border-box; border: 0px solid #e0e0e0; marg
 in: 0px 0px 12px; padding: 0px; color: #141414; font-family: ui-sans-serif,
  system-ui, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Sy
 mbol', 'Noto Color Emoji'; font-size: medium;">Please get&nbsp;<span style=
 "box-sizing: border-box; border: 0px solid #e0e0e0; margin: 0px; padding: 0
 px; font-weight: bold;">clearance</span>&nbsp;from your doctor before joini
 ng the class.</p><p style="box-sizing: border-box; border: 0px solid #e0e0e
 0; margin: 0px 0px 12px; padding: 0px; color: #141414; font-family: ui-sans
 -serif, system-ui, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Sego
 e UI Symbol', 'Noto Color Emoji'; font-size: medium;"><span style="box-sizi
 ng: border-box; border: 0px solid #e0e0e0; margin: 0px; padding: 0px; font-
 weight: bold;">Note:</span>&nbsp;This class is taught&nbsp;<span style="box
 -sizing: border-box; border: 0px solid #e0e0e0; margin: 0px; padding: 0px; 
 font-weight: bold;">in English.</span></p>
CONTACT:https://www.beyourmuse.at/stundenplan
X-EXTRAINFO:[preis='1200'][anmeldung='true']
DTSTAMP:20260417T150852
DTSTART:20260429T092000
DTEND:20260429T103000
SEQUENCE:0
TRANSP:OPAQUE
END:VEVENT
END:VCALENDAR