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Escape the hustle and bustle of daily life and immerse yourself in a day of relaxation, bonding, and rejuvenation with your little one. Our Mama-Baby Mini Retreat is designed to nurture both you and your baby, offering a perfect blend of activities to support you in your postpartum and new start to motherhood! Meet & connect to other like-minded moms, move, dance, share, and recharge yourself, mama. This space is entirely for you.
Babies up to 15 months welcome! (or until they start walking)
- Gentle Mama-Baby Yoga: Enjoy guided yoga designed to help you stretch, relax, and find inner peace while bonding with your baby.
- Open Sharings: Connect with other mamas through guided sharing circles, where you can exchange experiences, support, and wisdom.
- Postpartum Workshops: Participate in interactive workshops that provide valuable insights and practical tips for motherhood and self-care for your postpartum.
- Embodiment Practice: Express yourself freely through movement or embodiment to release, integrate and foster joy and connection with your baby.
- Meditation & Mindfulness Exercises: Experience peaceful guided meditations to center your mind and cultivate mindfulness.
- Special Bonding Time: Delight in activities designed to deepen the bond between you and your baby.
- More questions? Contact Deborah at hello@beyourmuse.at or 0660 782 5893
Spaces are limited to ensure a personalized experience, so reserve your spot today!
Mama-Baby Mini Retreat (1 day - in english) |
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Freitag, 22. November 2024 10:00 - 16:30 |
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Escape the hustle and bustle of daily life and immerse yourself in a day of relaxation, bonding, and rejuvenation with your little one. Our Mama-Baby Mini Retreat is designed to nurture both you and your baby, offering a perfect blend of activities to support you in your postpartum and new start to motherhood! Meet & connect to other like-minded moms, move, dance, share, and recharge yourself, mama. This space is entirely for you. Babies up to 15 months welcome! (or until they start walking)
Spaces are limited to ensure a personalized experience, so reserve your spot today! |
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Veranstaltungsort: Yoga 8, Vienna 9th district
Kontakt : 0660 7825893 or hello@beyourmuse.at - www.beyourmuse.at |
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